LEVEL UP YOUR BOXING: ANYTIME, ANYWHERE
A portable boxing system that helps master technique, build awareness, and train long-lasting muscle memory without the need of a coach.
The Shadow Box Grid Kit (w/ FREE PDF Download)
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WHY BOXERS & COACHES LOVE IT
Builds Real Skill – Improve precision, balance, defensive responsibility, and punch placement.
Portable & Easy Setup – Sets up in seconds on mirrors, windows, heavy bags, doors, in the gym or at home.
Perfect for All Levels – Coach-approved training for every level from beginner-elite.
Train 24/7 – Consistent and responsible training without a coach, wherever you go.
Compact & Durable – Packs small, built to last.
HOW IT WORKS
READY IN SECONDS
Mounts instantly to mirrors or glass for shadowboxing, or strap the grid to a heavy bag for target practice.
SCIENCE BEHIND THE GRID
Using visual feedback align yourself into the 9 grid slots to take the guessing out of training.
PERFECT FUNDAMENTALS
Train consistently to improve technique and sharpen your skills. The easiest way to impress your coach!
SEE IT IN ACTION
BACKED BY THE BEST
Trusted by multiple world champion trainers to sharpen skills and teach the sweet science.
IMPROVE YOUR SHADOWBOXING
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TRAIN SMARTER
Build fundamental habits, sharpen boxing IQ and train with confidence, even when alone.
FOR EVERYONE
Adjustable design fits all sizes and improves beginner boxers to elite pros.
BOOST RESULTS
Improve accuracy, timing and creativity to get real results, faster.
STAY MOTIVATED
Structured training keeps you focused and prepared for anything, from sparring to competition.
PERFECT COACHING TOOL
Clearly communicate specific movements and positions to your boxers that they can practice when you're not around.
QUICK & PORTABLE
Sets up in seconds and works anywhere - home, gym, or on the go.